Wednesday, March 31, 2010

Weekly Wednesday Weigh In

DateChangeTotalWork Outs in Week

This week I lost 1.8 lbs! :) As much as I am happy I can't help but still be frustrated since that means in the last two weeks I have lost 0.4 lbs.  This week is my dreaded week of the month so I really should be ecstatic for any loss. And I am I really am. I just have to keep reminding myself that it is going to be a slow process.  They say when you loose a lot of weight fast it's not healthy and you are likely to gain it back. I'll take slow if it means it's healthy and if it means I won't gain it back.

I worked out 5 times this week. I did 3 Couch to 5k workouts, 1 Cardio Dance workout, and 1 Wii Active Sports workout. I know you are thinking my goal was to workout 6 times right? Well that was the plan but then last night some family stuff came up and family comes first. So even though I did not get my 6th workout in I did get to see my adorable niece and my self proclaimed jokester of a nephew.  My 2 year old nephew's best joke is "I ate a garbage truck for dinner" and then he cracks up.  I wonder how many WW points a garbage truck would be?


  1. Good Job. Keep on keeping on. I can't believe your sis feeds the kids garbage trucks for dinner!?!!!?!!

  2. That's a great loss! You're also doing awesome with the C25K!

  3. Keep it up girl! Rememeber a loss is a loss. You really are doing great! I am starting something similar to C25K on Sunday!!

  4. Woops, sorry to be the cause of the "family stuff." Regardless, great job on this week's loss! I am jealous that you have Day 3 of this week's C25K out of the way. I am doing mine tomorrow.

  5. Thanks everyone! kksc2nc I want to hear about the program you are starting on Sunday. Kelly you will do great on your C25k workout!

  6. You are doing great. In a few months you are not even going to remember that gain from last week.