| Date | Change | Total | Work Outs in Week |
| 2/24/2010 | -1 | -1 | 2 |
| 3/3/2010 | 0 | -1 | 4 |
| 3/10/2010 | -3.6 | -4.6 | 5 |
| 3/17/2010 | -1.8 | -6.4 | 4 |
| 3/24/2010 | 1.4 | -5 | 5 |
| 3/31/2010 | -1.8 | -6.8 | 5 |
This week I lost 1.8 lbs! :) As much as I am happy I can't help but still be frustrated since that means in the last two weeks I have lost 0.4 lbs. This week is my dreaded week of the month so I really should be ecstatic for any loss. And I am I really am. I just have to keep reminding myself that it is going to be a slow process. They say when you loose a lot of weight fast it's not healthy and you are likely to gain it back. I'll take slow if it means it's healthy and if it means I won't gain it back.
I worked out 5 times this week. I did 3 Couch to 5k workouts, 1 Cardio Dance workout, and 1 Wii Active Sports workout. I know you are thinking my goal was to workout 6 times right? Well that was the plan but then last night some family stuff came up and family comes first. So even though I did not get my 6th workout in I did get to see my adorable niece and my self proclaimed jokester of a nephew. My 2 year old nephew's best joke is "I ate a garbage truck for dinner" and then he cracks up. I wonder how many WW points a garbage truck would be?
Good Job. Keep on keeping on. I can't believe your sis feeds the kids garbage trucks for dinner!?!!!?!!
ReplyDeleteThat's a great loss! You're also doing awesome with the C25K!
ReplyDeleteKeep it up girl! Rememeber a loss is a loss. You really are doing great! I am starting something similar to C25K on Sunday!!
ReplyDeleteWoops, sorry to be the cause of the "family stuff." Regardless, great job on this week's loss! I am jealous that you have Day 3 of this week's C25K out of the way. I am doing mine tomorrow.
ReplyDeleteThanks everyone! kksc2nc I want to hear about the program you are starting on Sunday. Kelly you will do great on your C25k workout!
ReplyDeleteYou are doing great. In a few months you are not even going to remember that gain from last week.
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