|Date||Change||Total||Total From Beginning||Work Outs in Week|
This is going to be short and sweet because I don't have much time. I lost 1.6 pounds this week. I feel like I did a good job on staying on track with my eating and making good choices. My workouts this week were a Zumba class, BodyJam class, and a BodyCombat class.
My goals for the coming week are to focus on portion sizes and to work out at least 5 times.