|Date||Change||Total||Work Outs in Week|
Grrr! I am really frustrated. I gained 1.4lbs this week and I do not understand why. I stayed on points and I worked out 5 times. My dreaded week of the month isn't until next week. So I'm a little puzzled at why I gained. Maybe my bad weekend that was 2 weekends ago took longer to catch up with me? I should definitely be doing measurements to see if I'm loosing inches but I'm not so tonight I will take my measurements.
I guess all I can is not over think it and stay on track this week so I will hopefully see better results next week. My workouts this week were 3 Couch to 5k workouts, 30 Day Shred DVD, and a crazy aerobics show that I DVRed off of FitTv. It was crazy because this women was bouncing all over the place and I could barely get the steps down to keep up. I have never seen someone with so much pep and energy. My goal for this coming week is to workout 6 days a week and to stay on track with WW points.
I am still really frustrated!!!