Wednesday, March 10, 2010

Weekly Wednesday Weigh In


ChangeTotalWork Outs in Week
2/24/2010-1-12
3/3/20100-14
3/10/2010-3.6-4.65




Yay! I'm so excited that I lost 3.6 lbs. It's good to see that the work from the last 2 weeks has paid off. I feel pretty good about this week overall. Over the weekend there was more eating out than I would have liked but I feel like I made good choices when I did eat out.

Also I worked out 5 times (19 WW activity points) which included 3 Couch 2 5k work outs, 1 Wii Active Sports workout, and yesterday me and the bride to be had a brisk 3 mile walk in the Duke Forest. The weather is beautiful and it has been so nice to work out outside.

8 comments:

  1. Great job!!!! So very happy for you. Keep up the good work! YAY!!!

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  2. Great work! I also took a brisk walk last night. I hope the weather keeps being nice. It makes it easier to do outdoor athletics instead of indoor couch tv watching.

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  3. Nicely done, Jenni. Your hard work is paying off!

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  4. Wow - congrats on the big loss. Keep it up lady and soon you'll be at goal!!!

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  5. That's awesome jenni!! And have fun bridesmaid dress shopping tonight! MoYoung

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