| Date | Change | Total | Total From Beginning | Work Outs in Week |
| 9/8/2010 | 2.8 | -12 | -30 | 4 |
| 9/15/2010 | 2 | -14 | -32 | 5 |
| 9/22/2010 | 0 | -14 | -32 | 4 |
| 9/29/2010 | -1.6 | -15.6 | -33.6 | 3 |
This is going to be short and sweet because I don't have much time. I lost 1.6 pounds this week. I feel like I did a good job on staying on track with my eating and making good choices. My workouts this week were a Zumba class, BodyJam class, and a BodyCombat class.
My goals for the coming week are to focus on portion sizes and to work out at least 5 times.
Great job Jenni!!! Keep it up!!
ReplyDelete