Wednesday, September 29, 2010

Weekly Wednesday Weigh In

DateChangeTotalTotal From BeginningWork Outs in Week
9/8/20102.8-12-304
9/15/20102-14-325
9/22/20100-14-324
9/29/2010-1.6-15.6-33.63


This is going to be short and sweet because I don't have much time.  I lost 1.6 pounds this week. I feel like I did a good job on staying on track with my eating and making good choices.  My workouts this week were a Zumba class, BodyJam class, and a BodyCombat class. 

My goals for the coming week are to focus on portion sizes and to work out at least 5 times. 

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