|Date||Change||Total||Total From Begining||Work Outs in Week|
This week I lost 1.4 lbs again! :) I worked out 4 times this week. My workouts were 2 Zumba classes, a power walk/ hike with Matt, and then on Sunday I did a Wii EA Active sports workout, a core workout (taped off of Fit TV), and a 2 mile hike to go swimming at a rock quarry.
It has been nice to have a few weekends in a row that I have not been going out of town. I have really been able to focus more and get my act in gear. I do need to learn to be able to travel and still lose weight though. Next time I go out of town will be in the middle of October when I go to Florida with Matt to go to a Gator's football game with him. I am going to do a lot of planning ahead to make that weekend a success. I can bring healthy snacks and look up restaurants ahead of time to make good choices.
This coming weekend I am going wedding dress shopping with my mom and sister. Then Saturday night we have a big birthday extraveganza in my hometown to celebrate 5 birthdays!