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It's time for some major changes around here! I gained again and not just gained but gained 2.6 lbs. I really did not have my head in the game. I ate whatever I wanted whenever I wanted. I was on vacation and somehow translated that to vacation from eating healthy. Then when I got back I figured I already messed up the rest of the week so what was the point of being better for 1 more day? Terrible attitude I know. I am moving forward and making changes! I felt so awful when I got on the scale this morning. For about 1 minute I contemplated not blogging and taking a hiatus from the blog but I knew that would go no where positive and that I needed to own up to my actions.
As of this morning I'm back on the wagon and being very conscious of following WW points and working out. I thought with my attitude change and recommitted to getting in shape I would also change the background of my blog. Do you like?
I worked out 3 times this past week. My workouts were 2 runs and 1 strength/ cardio group workout class at my new gym. Yup after my sinful weekend I came home Monday and went straight to the gym. I was really impressed with a gym that is close to me. It was really well kept up, clean, nice staff, and they have over 45 group exercise classes a week. I hope this will help change my workouts up some and keep me from getting bored. My goal for this week is 2 workout 5 times. I want to get 3 runs in, 1 Zumba class, and try 1 new workout class.