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Another week past and a small lose to show for it. After working out last Wednesday at lunch and writing about it here I realized I spoke too soon. That night was probably the worst for my coughing fits. I think the running kicked my asthma into high gear. I laid low for a few days after that and now I'm feeling a lot better! Still coughing at night but not nearly as bad.
My workouts this week were 1 run, 1 workout on the Arc trainer at the gym, and then another lunch workout but on the elliptical this time. I have so far really liked the few times I have worked out at lunch. I don't have to get up earlier than normal and then I love the feeling of knowing my workout for the day as already been completed.
My work has a conference center/ hotel for students when they come to residencies here and the staff have access to the gym there. It's nice because it's right here at work. They have a locker room with showers and everything too. Why didn't I think of this sooner? I will use this as a way to get in my workouts when I have something to do right after work. Like today I am going to the Duke basketball game tonight so I'll get my workout in during lunch.
Last night Matt and I put up our Christmas tree. I love Christmas time! It was so nice to eat dinner with the tree lights on in the background. Now I need to wrap some presents to put under it!