Thursday, December 16, 2010

Belated Weekly Weigh-In

DateChangeTotalTotal From BeginningWork Outs in Week
11/24/2010-2-17.4-35.43
12/1/20101.2-16.2-34.20
12/8/2010-0.6-16.8-34.83
12/15/2010-1.1-17.9-35.95


This week has been kind of nutty so my apologies on this post being late.  Also because this week continues to be nutty so this is going to be a short and sweet post.  I lost 1.1 lbs this week. I'm happy with it. Basically anything that is a 1 lb loss or more a week is good for me.

I also ramped my workouts up again and worked out 5 times this week. My workouts were 4 runs and 1 Zumba class. This week is full of Holiday parties, but more on that in another post.

2 comments:

  1. Good job on the runs. I have been doing indoor runs lately.

    ReplyDelete