| Date | Change | Total | Total From Beginning | Work Outs in Week |
| 11/24/2010 | -2 | -17.4 | -35.4 | 3 |
| 12/1/2010 | 1.2 | -16.2 | -34.2 | 0 |
| 12/8/2010 | -0.6 | -16.8 | -34.8 | 3 |
| 12/15/2010 | -1.1 | -17.9 | -35.9 | 5 |
This week has been kind of nutty so my apologies on this post being late. Also because this week continues to be nutty so this is going to be a short and sweet post. I lost 1.1 lbs this week. I'm happy with it. Basically anything that is a 1 lb loss or more a week is good for me.
I also ramped my workouts up again and worked out 5 times this week. My workouts were 4 runs and 1 Zumba class. This week is full of Holiday parties, but more on that in another post.
Good job on the runs. I have been doing indoor runs lately.
ReplyDeleteWow you go girl!!!
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