|Date||Change||Total||Total From Beginning||Work Outs in Week|
Yay I lost 1.1 lbs this weeks! It feels really good that I haven't gained in the last 6 weeks! 2 of those 6 weeks I did maintain but that's a lot better than gaining. I worked out 5 times this week. My workouts were 3 Couch to 5k workouts, 1 BodyCombat class, and 1 Zumba class.
Running is getting harder and harder. I had originally planned on running 2 times a week but since then I realized if I was going to be ready to run a 5k in November that I needed to run at least 3 times a week Overall I'm really excited about the 5k. I am running it with 4 of my closest friends, all of whom I went to high school with. I am nervous that I won't be ready in time for the November 13th race but I try to push that thought out of my mind. It's a pretty level course so as long as I keep training I should be able to push myself to finish that 5k.
Did I mention that I got a promotion at work? I am really excited about it but it is causing a little bit of craziness at the time. I'm currently learning my new job, doing my old job, and training people for my old position.
This coming weekend Matt and I are headed to my hometown to celebrate my sister and brother in-laws birthday on Saturday. Also I'll see some of my good friends that night. Then on Sunday I am going with my family to the NC Zoo. I haven't been to the zoo since I was little so I excited to go back and to see my 3 year old nephews reaction to all the animals.