Weekly Wednesday Weigh In

Date	Change	Total	Total From Beginning	Work Outs in Week
10/20/2010	-1.1	-17.7	-35.7	5
10/27/2010	1.3	-16.4	-34.4	4
11/3/2010	-1	-17.4	-35.4	5
11/10/2010	2	-15.4	-33.4	5

Big fat boo! I'm not sure what really caused the 2 lb gain this week.  I have been feeling bloated the last few days and it is that time for me so hopefully that's to blame... I really hoping I'm just retaining water. I guess next week the scale will tell me if that's the case or not.

I worked out 5 times this week. My workouts were 3 runs, 1 Bikram Yoga class, and 1 Zumba class.  On Sunday I ran a full 5k in 37 minutes. I am getting pumped for the 5k that I'm running with a group of friends. The 5k is this coming Saturday and I'm ready to do it. My goal is to run the whole thing without stopping to walk in 37 minutes or less.

Now that the business is taken care of I can get to what today is really worth celebrating for....

Happy 1st Birthday to the sweetest niece ever!